Another quick post – it occurred to me that this will go better if I am working toward a mini-goal at any given time, rather than staring at the enormity of the full amount of weight I have to lose. Makes sense to me to make it half-stone (7lb) goals, like biting off chunks rather than stuffing the whole load in at once.
Happily that means I should hit my first goal next week, unless something goes badly wrong! At Weight Watchers you get a little shiny sticker every half-stone loss, so that makes it even better.
- TARGET – 146lbs (10st 6lbs)
Okay – no more posts today, I swear!