…working in an office can be quite hard sometimes. I go to the loo and come back and there’s this on my desk. And someone touting carrot cake, and Bakewell tarts. Unf. Advertisements
The keen-eyed among you will realise I have missed 2 days of posting. Here I am back, and pleased to report I am still clean, and still feeling good with it. The scales are not reflecting much change but my … Continue reading
We went for a drive out to a waterfall near Settle. It was very cold, but very beautiful. I didn’t have any breakfast, because we wanted to get out early and also… I just wasn’t that hungry. I had a … Continue reading
I promise I won’t harm myself with food today. I will stick to the plan, and not think about tomorrow until tomorrow arrives. The meal out last night was a success! I didn’t have the sashimi in the end (too … Continue reading
I will not harm myself with food today. I will stick to my plan and deal with tomorrow when tomorrow arrives. I have a meal out this evening with a friend. I am going to a sushi restaurant. I have … Continue reading
A fantastic run this morning under a beautiful sunrise. We ran 20 mins without walking intervals, the best we’ve done yet. I promise I won’t harm myself with food today. I won’t think about tomorrow until it comes.
First day I’ve ‘forgotten’ to do my promise in the morning. Can’t be a coincidence that it’s the first day I actually thought about harming myself with food as I walked to work. I thought about writing in this journal … Continue reading