Day 1: a promise

Good morning, dear reader.

I’m back again. Yesterday was a success. I made it through a day and a night without trying to harm myself. So today I am back to make another promise to myself. I will stick to the plan. I won’t eat things that make me sick. I will get through today and deal with tomorrow when it comes.

I have a long train journey today and I have a bad habit of buying crap to eat along the way. I won’t do that today.

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