Day 4: Promise

Here I am again. Yesterday went really well, and was a lot easier than previous days. I feel as though I am pulling ahead of my demon, she is falling behind as I let go of my sugar cravings and look to the future. But not too far. I make my promise again today: I will not harm myself with food. I will stick to my plan, and I will deal with tomorrow when it comes.

This morning I went for a run, and it was hard but it was good. I weighed myself and I am now 238lbs, 5lbs lighter than on Day Zero. Much of this will be water weight, I know. But it feels like a step in the right direction at least. Today I am 17st.

This entry was posted in Food, Weight Loss and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s