Day 17

I will not harm myself with food today. I will stick to my plan and deal with tomorrow when tomorrow arrives.

I have a meal out this evening with a friend. I am going to a sushi restaurant. I have been there many times, as I love sushi. However, rice is NOT part of the plan. Tempura (i.e. bento box) is NOT part of the plan. I am going to order sashimi (just the fish, no rice) and a nice steaming bowl of miso soup. It will come with a salad. I could stretch to some gyoza if I really want to push the boat out; I have actually forgotten to eat my lunch which is unheard of.

So. Deep breaths, stick to the plan.

Advertisements
This entry was posted in food addiction, Weight Loss and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s