Category Archives: Exercise

PS…

And this will seem fatuous given my previous post but I just wanted to record that my weight (having ticked up to 237 yesterday) has dropped back to 236 this morning. I’m still happy with that – that’s half a … Continue reading

Posted in Exercise, Food, Weigh in, Weight Loss | Tagged | Leave a comment

Day 2: promise time again

I’m here again to make my promise for today. It’s just today. I need to stick to the plan and not try and harm myself with food, just for today. I will deal with tomorrow when it comes. In other … Continue reading

Posted in Exercise, Food, Weight Loss | Tagged , , | Leave a comment

Eyes on the prize

Staying positive today, despite the crappy weather and still being unable to run. I have a phone interview for a job at 10am, so I am currently trying to avoid drinking caffeine (it makes me babble, never a good interview … Continue reading

Posted in Exercise, Waffles, Weight Loss | Tagged , , , | 1 Comment

Double tired

I think I’ve got fatigue fatigue. Tired of being tired, that kind of thing. This happens every so often, and the only way to get through it (I find) is to do more. Doing less simply results in a spiral … Continue reading

Posted in Exercise, Waffles, Weight Loss | Tagged , , | Leave a comment

Exercise

Ran for 20 minutes today – it was much harder than yesterday, probably because yesterday’s weights were squats and my thighs feel like they’ve been run over with a steamroller. Fun times. Also did weights – 6 sets of 6 … Continue reading

Posted in Exercise, Weight Loss | Tagged , | Leave a comment